Hey all, this will be short but wanted to share. This morning I was up inside the elevator cleaning, climbing the steel ladders came much easier, was even able to carry broom up a level with me. On the 2nd to the top level you lift off a manhole like cover and sweep the dust and corn into a deep dark hole, this was very un-nerving the first few time a couple of weeks ago, the pitch blackness topped with knowing it is a 100ft drop, today I manuever the covers with little fear. I was told I needed to go outside and clean the top of the annex, the annex is reached by walking across a 50ft catwalk, think of a narrow bridge across a deep gorge like in the movies. The annex itself is 3 concrete bins, 10 stories above the ground. I was able to walk across the catwalk, carrying a broom and a shovel without too much fear. I was able to get comfortable fairly soon, walked around a bit, looked at the town all to get relaxed, by the time I was done I was up against the rail pushing bits of corn over the edge. Oh I forgot to mention the wind was blowing about 20mph.
I have been doing some prayer and mediation on this fear of heights and it is paying off. I have asked for strength to handle the heights when the occasion to work outside finally came around. I have mediated on focusing to be in the moment and the task at in front of me. I honestly believe the prayer and mediation worked, I tapped into an inter source of strength, tapped into being mindful of my surroundings, breathed myself into calmness and did the job I was assigned and paid to do. Thank you God I am no longer coming to work hungover or still intoxicated!
Just thought I would let you all know I was walking around outside 10 stories above the ground and I did it without freezing up or soiling my jeans;)
Peace Love Light
Scott
P.S. see Kristin I can write a short post:)
You are safe
2 years ago
2 comments:
Woohoo! Love this post. I like how you prepared for the moment and your techniques of meditation and prayer. Very cool! And your jeans thank you as well!
Thanks for sharing this.
XO
2 job well done! Great that you could access your inner strength and had your inner toolbox with you to deal with the situation.
AND
great to get a short post my ol' brain is able to digest!
Chapeau!
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